Sick leave
Of course as soon as I made a training plan for a week I got sick. Spent most of the week home, resting and enjoying the comfort of our new sofa. Also received a shipment from EpicTV with my headlamp, Mammut Smart 2.0 belay device and a Problemsolver Hanzo fingerboard. Now I can do some finger training at home depending on the weather as I don't have anywhere to hang the board in the apartment but there are some parks around where I can. 💪
Happy women's day
On Sunday finally I went to Blockfabrik with Emi, Christoph and Martin. Emi is still crushing with a nice technique and very proud that she managed to do almost two hours with us (I was not really checking it so it might've been two hours). The whole plan was to get back into climbing after a week off. It was a very good session and I tried a couple of nice 6c+'s with not a lot of success, but at least I've managed to do some harder moves. I am very glad that I could flash some 6b+'s and done some very interesting problems.
Now after every boulder session I do some core exercises and loads of stretching. This should help developing some core muscles as I am very week on that part. I want to do them more often at home, but since I don't particularly like them it is very hard to take that 20-30 minutes and train, instead of watching something on netflix. Shame on you man!!!